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	<title>Comments on: a personal triumph</title>
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	<link>http://madameblogalot.com/uncategorized/a-personal-triumph/</link>
	<description>a little blogging about a lot of stuff</description>
	<pubDate>Sat, 19 May 2012 08:43:26 +0000</pubDate>
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		<item>
		<title>By: admin</title>
		<link>http://madameblogalot.com/uncategorized/a-personal-triumph/#comment-1464</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 12 Dec 2008 17:42:58 +0000</pubDate>
		<guid isPermaLink="false">http://madameblogalot.com/?p=67#comment-1464</guid>
		<description>I was glad I did it-when it was over! I have not been really good Beth, I've let some other areas go while I am working on my running, but all in all, I was glad I stuck to it this time! and it made today's run feel really great! the cold was not so bad w/o the rain! :) 

and yes, montucky, it gets really hot in the summers!</description>
		<content:encoded><![CDATA[<p>I was glad I did it-when it was over! I have not been really good Beth, I&#8217;ve let some other areas go while I am working on my running, but all in all, I was glad I stuck to it this time! and it made today&#8217;s run feel really great! the cold was not so bad w/o the rain! <img src='http://madameblogalot.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>and yes, montucky, it gets really hot in the summers!</p>
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		<title>By: Beth</title>
		<link>http://madameblogalot.com/uncategorized/a-personal-triumph/#comment-1463</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Fri, 12 Dec 2008 15:17:57 +0000</pubDate>
		<guid isPermaLink="false">http://madameblogalot.com/?p=67#comment-1463</guid>
		<description>I'm impressed with your dedication. I was doing really well six months ago, but took a huge fall off the wagon. These days, I seem to look for excuses NOT to work out--cold and rainy would have worked nicely.  ;O)</description>
		<content:encoded><![CDATA[<p>I&#8217;m impressed with your dedication. I was doing really well six months ago, but took a huge fall off the wagon. These days, I seem to look for excuses NOT to work out&#8211;cold and rainy would have worked nicely.  ;O)</p>
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		<title>By: Montucky</title>
		<link>http://madameblogalot.com/uncategorized/a-personal-triumph/#comment-1462</link>
		<dc:creator>Montucky</dc:creator>
		<pubDate>Thu, 11 Dec 2008 05:06:16 +0000</pubDate>
		<guid isPermaLink="false">http://madameblogalot.com/?p=67#comment-1462</guid>
		<description>Good for you! It's a good thing to overcome situations you don't like and you can feel good about it! Personally I feel different than you do about working out in cold weather, but this is Montana and that's Texas! I couldn't take it in your summer temps!</description>
		<content:encoded><![CDATA[<p>Good for you! It&#8217;s a good thing to overcome situations you don&#8217;t like and you can feel good about it! Personally I feel different than you do about working out in cold weather, but this is Montana and that&#8217;s Texas! I couldn&#8217;t take it in your summer temps!</p>
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