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	<title>Comments on: my own half marathon</title>
	<atom:link href="http://madameblogalot.com/uncategorized/my-own-half-marathon/feed/" rel="self" type="application/rss+xml" />
	<link>http://madameblogalot.com/uncategorized/my-own-half-marathon/</link>
	<description>a little blogging about a lot of stuff</description>
	<pubDate>Sat, 19 May 2012 08:50:10 +0000</pubDate>
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		<item>
		<title>By: admin</title>
		<link>http://madameblogalot.com/uncategorized/my-own-half-marathon/#comment-1955</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 07 Jul 2009 20:15:52 +0000</pubDate>
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		<description>yep! I was really happy!!</description>
		<content:encoded><![CDATA[<p>yep! I was really happy!!</p>
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		<title>By: Beth</title>
		<link>http://madameblogalot.com/uncategorized/my-own-half-marathon/#comment-1950</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Sat, 27 Jun 2009 01:08:51 +0000</pubDate>
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		<description>13.3 miles!!! Just the thought of that...whew!

Congratulations!!  :O)</description>
		<content:encoded><![CDATA[<p>13.3 miles!!! Just the thought of that&#8230;whew!</p>
<p>Congratulations!!  :O)</p>
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		<title>By: madameblogalot</title>
		<link>http://madameblogalot.com/uncategorized/my-own-half-marathon/#comment-1944</link>
		<dc:creator>madameblogalot</dc:creator>
		<pubDate>Sun, 21 Jun 2009 21:03:46 +0000</pubDate>
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		<description>no, 79 was not "cool" but it was cooler than what I had been running in. it was hotter at 6 am than it was when I finished the half marathon in Jan. but staying hydrated really did make a big difference.</description>
		<content:encoded><![CDATA[<p>no, 79 was not &#8220;cool&#8221; but it was cooler than what I had been running in. it was hotter at 6 am than it was when I finished the half marathon in Jan. but staying hydrated really did make a big difference.</p>
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		<title>By: Montucky</title>
		<link>http://madameblogalot.com/uncategorized/my-own-half-marathon/#comment-1940</link>
		<dc:creator>Montucky</dc:creator>
		<pubDate>Sun, 21 Jun 2009 03:56:57 +0000</pubDate>
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		<description>Good job! That was a good way to stay hydrated.  From my perspective, 79 wouldn't be what could be called "cool" though. I doubt if I could handle that much exercise at that temperature! In the 40's, maybe.</description>
		<content:encoded><![CDATA[<p>Good job! That was a good way to stay hydrated.  From my perspective, 79 wouldn&#8217;t be what could be called &#8220;cool&#8221; though. I doubt if I could handle that much exercise at that temperature! In the 40&#8217;s, maybe.</p>
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